Bra size chart UK | Example bra chart with UK sizes

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This UK bra size chart is simple to use. However, you could just be in between two possible sizes. Take these 4 steps to find your best bra size.

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Step 1. Taking your measurements

A bra size is based on two measurements.


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  1. measurement of the underbust and
  2. the measurement of the bust

It may take only about 10 minutes of your time to measure your sizes.

measuring uk bra underbust size

Measure your band size. Hold the measuring tape a bit firm.
Write down the inches or centimeters.

measuring uk bra bust size

Measure your bust size. Hold the tape loosely over the fullest part of your breasts.
Write down the inches or centimeters.


Step 2. Look up your sizes in a bra-size chart

I’ve added a bra size chart for small cups to give you an example.

Check out Size Guides M&S including cups AA up to H

bra size chart uk sizes

Let’s say your underbust is 71 centimeters and your bust is 84 centimeters.

Your bra size would be 70B.

Check out Size Guides M&S including cups AA up to H


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At Marks and Spencer, you'll find advice and tips on styles to suit you | M&S BraFit Guide



Step 3. What if I may fit two bra sizes?

Another example:

  • your underbust is 77 centimeters
  • your bust is 83 centimeters

Your bra size would be 75AA

bra size chart cup sizes and band sizes uk

But it might not be your best bra size!

Let me explain.

  • your band measurement is 77 centimeters, this is close to the band size 80
  • your bust measurement is close to cup size AAA

This takes me to step 4!


Step 4. Play around a bit with your measurements

woman is measuring her bra size

We all have bra sister sizes. These bras differ in their number and letter but do have the same cup volume.

So maybe you wanna go up a band and go from 75 to 80.

What happens if you go from 75AA to 80AA because you want the band to be a bit wider?

To keep the same cup volume, you would have to go down a cup size. This would be 80AAA.

Another example of sister sizes: bras 95D, 100C, and 90DD all have the same cup volume.

  • take some time to do your measurements
  • measure a couple of times in a row and compare your outcomes

At Marks and Spencer, you’ll find advice and tips on styles to suit you | M&S BraFit Guide


Other articles you might like

Guide how to measure your bra size
How often does a bra size change?
All about teen bra sizing
Determine your best bra band size
Small bra size chart AAA-B
How to do the measurements at home
About the average UK bra size
Why is my bra hurting me?


What's your bra size? See my calculator

Marks and Spencer Lingerie

Find the right bra at your M&S Store
M&S UK | M&S US | M&S CA | M&S AU